Hello and .......

Welcome....to my blog "Grow Food with JOY!"

My name is Joy Story and I'm an avid gardener who believes that food is so important, that we all need to be growing it.

In May of 2010 , I began my business GROW FOOD Edible Garden Designs. I offer Garden Consulting, Designing, Gardening Classes and this online monthly blog as well as sell Organic seeds that we collect in our demonstration garden.

Our Organic Gardening Classes are called "Grow Food with JOY!" How I use perma-culture in my Backyard." We discuss all aspects to consider when designing your edible garden. Perma-Culture uses Mother Nature as a model with an emphasis on caring for the earth and caring for people.
So far, "Grow Food with JOY" has a series of 7 different classes with more being created all the time. Check out our Class Schedule on the website.

Website:
http://www.growfoodnetwork.com



Happy Gardening




Wednesday, November 28, 2012

ONIONS



Thanks to the friend who sent me this article.



Did you know.........

In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties. 




This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions.

Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.

Wednesday, November 14, 2012

November 2 FOR 1 Special

November's Issue of GROW FOOD is now Available and can be ordered at www.growfoodnetwork.com 

 This month, GROW FOOD has a 2 FOR 1 SPECIAL
 When you order your online subscription, we will send one to a friend for FREE!

Inside This Month's Issue:
Garden Feature of Wendy Montana, West Wind Farm
What to do in the Edible Garden in November
Bill Herring's Advice on Pruning Black Currents and Gooseberries
Saving Seeds with Robin Sturley
Recipe: Ginger Peanut Soup
Keeping Cats out of the Garden
Classified Ads and Events

                                         To order: www.growfoodnetwork.com



Monday, November 5, 2012

"EAT WHAT YOU GROW"



By Joy Story

As each season passes, I learn more about how to GROW FOOD all year round and it’s my goal to share what I learn, especially from other gardeners, with GROW FOOD subscribers. 

Now I want to challenge myself further and to “Eat What I Grow”  Walk the talk, so to speak.  I would also welcome others to join me in this challenge of eating more  from my garden and buying less from grocery stores and trading whenever we can.

I will use our “GROW FOOD with JOY” blog to track my success and share some challenges.  Gardeners who want to make comment or share their stories are welcome to join in.  I believe “A wise person learns from others, rather than having to do it all themselves.”

What better way to begin than listing all the foods I am harvesting from my garden right now.


GROWING IN MY GARDEN TODAY, NOVEMBER 5, 2012


Arugula, Fava Beans

       Calendula - Romaine Lettuce
Kale - Beets and tops
Swiss Chard - French Sorrel
Dill - Pea Shoots
Carrots - Parsley
Corn Salad - Chickweed
Osaka Mustard - Spinach
Cabbage - Leeks
Raspberry Leaves - Nasturium flowers
Sprouted Buckwheat - Sunflowers
Chives - Beans
Rosemary - Cilantro

I also have food in cool storage and processed foods, such as sauces and jams that I made from the garden.

"What Are You Growing in Your Garden?"

I look forward to this challenge!
Joy Story
"If you like to Eat - GROW FOOD!"



Monday, October 15, 2012

October Issue Now Available

In This Month Magazine:

  • Ecole Mill Bay School Garden Feature
  • What to do in the Edible Garden
  • Bill Herrings advice on Raspberry pruning the Danish Method
  • 2 Good Reasons to Grow Your Own Food
  • Growing Great Onion Bulbs
  • Curried Squash and Pecan Recipe
  • Pointy End Up! Planting Garlic
  • Events and Classifieds


Have Fun...GROW FOOD


Wednesday, July 4, 2012


July/August Magazine is NOW Available

$3.00 each or $17.00 year


This Month's Magazine Includes:

Al and Wendy's Garden Tour
Bill Herrings Advice on Fertilizing Tomatoes
Summer Pruning Techniques
New Potato Soup with Fresh Basil Recipe
plus...
You know your addicted to Gardening When....
Classified Ads and Food Related Events
Feature Article:
"Queen of the Sun - What are the Bees Telling Us"
Film Review by Joy Story
The word “Sustainability” is used in everything we read or hear these days as a marketing tool to sell us something.  The film “Queen of the Sun – What are the bees telling us” says true Sustainability starts and ends with the bees, but our Honey Bees are dying. 

We’re calling it “Colony Collapse Disorder” but what it really means is our industry farming practices are killing the greatest pollinator we have, the Honey Bee.  The film shows images of bee hives on pallets being shrink-wrapped in plastic film to transport bees by truck.  It shows miles and miles of Almond Orchards with nothing else available for the bees to eat and as a result, the bees are leaving or dying. The bees are starving on these plantations.  
With 40% of our foods being pollinated by bees, they are essential to our food production, our health and our well being.  Instead of honoring these creatures, we are mechanizing the bee Industry by transporting them to these large mono-culture orchards.  We are artificially inseminating the Queen Bees, and we are using pesticides that are affecting their ability to return to their hive.  A bee out of its hive, cannot survive. The Honey Bees are in crisis, and they need our help. 

Here is a list of ways we can help the Bees:

Grow flowers, plant, herbs to provide food for the bees
Eliminate pesticides in our gardens and lawns
Bees need water.  Place basins of water throughout your garden with landing pads of rocks or sticks to prevent drowning.
Buy locally grown honey from Bee keepers who avoid the use of chemicals in their production and sell “raw” honey
Eat organic and pesticide free food
Become a Bee keeper with sustainable practices

 Website for film: http:www.queenofthesun.com/

Flowering Plants of Interest to Beekeepers
The following are some of the plants that may be suitable, arranged in the approximate sequence of their blooms.
Botanical Name Common Name Month Comments
Hamamelis mollis  Chinese Witch Hazel January Fragrant
Sarcococca confusa Himalayan Sweet Box January Fragrant, deep shade
Eranthis heymalis Winter Aconite Feb.
Snowdrops Feb.
Helliborus nigra Christmas Rose Jan./Feb.
Helliborus orientalis Lenten Rose Feb./Mar.
Snow Crocus Feb.
Large Flowering Crocus Mar.
Prunus subhirtella 'Autumnalis' Winter Flowering Cherry Nov.-Feb. Has disease problems
Erica 'Red Variety' Winter Heather Feb./Mar
Ribies sanguineum 'King Edward' Flowering Currant April
Arctostaphylos uva-ursi Bearberry, Kinnininnick March Deer resistant, red new shoots
Prunus 'Pissardii Nigra' Purple Japanese Fl. Plum March
Spiraea thunbergii Spirea April
Prunus serrulata 'Shirotae' Mt. Fuji Japanese Cherry E. April Larger hybrid of Star Magnolia
Prunus x yedoensis 'Akebono' Daybreak Japanese Cherry Mar./Apr
Prunus serrulata 'Kwanzan' Kwanzan Japanese Cherry April Darkest pink variety
Malus floribunda Japanese Flowering Crab May
Robinia pseudoacacia 'Fresia' Golden Locust Summer Drought tolerant, best yellow tree
Azalea Exbury Hybrids Deciduous Azalea May
Spiraea vanhouttei Bridal Wreath Spirea May
Pyracantha 'Mohave' Mohave' Firethorn June Winter berries
Ceanothus thyrsiflorus 'Victoria' 'Victoria' California Lilac June Widely planted evergreen
Tilia sp. Linden or Lime Tree June
Nyssa sylvatica Black Tupelo Tree
Catalpa speciosa Indian Bean Tree July
Cotoneaster horizontalis Fishbone Cotoneaster Mid. May
Cotoneaster dammerii May
Hypericum calycinium St. John's Wort
Geranium sanguineum Cranesbill June
Sedum June Grows in very poor soil
Thymus praecox 'Coccineus' Mother of Thyme June/July
Lavandula angustifolia English Lavander June/July
Spartium junceum Spanish Broom July/Aug.  Blooms all summer
Rudbeckia Black Eyed Susan August
Echinacea purpurea Purple Cone Flower August
Buddleia davidii Butterfly Bush July/Aug
Abelia Aug./Sept.
Calluna vulgaris var. Summer Heather Aug./Sept.
Sedum spectable Fall Blooming Sedum Aug./Sept.
Crimson Clover Blooms 2nd year
Prepared by:
Bernie Dinter
B. Dinter Nursery
2205 Phipps Rd.     5 km south of Duncan on Hwy. #1
Duncan, B.C.    V9L 6L2
Ph. 250-748-2023 e-mail: info@dinternursery.ca

www.dinternursery.ca
More to come